Today I ran the ville's football team "run for the goal line" race. It was supposed to be a 5k, but I gmaps it at 2.9 and ran it in 24:45ish. I ran it with a friend that I told I would pace. He hasn't run since last year, but since he is one of the coaches he was obligated to race. He did pretty well, although I thought he was going to die during the last half mile. I came into the last 400 picking up the pace, but I'm still hurting from showing my runner's how to race the lass 100 on their toes and I decided against sprinting down one of my runners for the finish line. I'm glad I did, she got third overall for the girls, and she was so happy!
I also ran a half mile warm up this morning with my little moon. She loved it.
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